« Older Entries

Close Kept Secrets to Weight Loss Lesson #41

Falling in love with yourself is the ultimate gift. Before you can fall in love with another, you must fall in love with yourself. As Wayne Dyer says, “You cannot give away what you don’t have for yourself.” Keep remembering this.

I believe this is the greatest opportunity for us to learn how to do. Did you know that there are some of my clients who have resistance in expressing love for themselves? When asked to say their name and then “I love you,” they make the choice not to do it.

Express the love for yourself right now by writing a love letter to you. Stop what you’re doing and start writing about your characteristics, your talents…..Who are you? Okay, you can read this first and then write.

Our patterns of self-criticism (EGO) can be very apparent when trying to express love for ourselves. We can easily go to “I don’t do this well. I can’t do this. I should have done this. I am such a screw up.”

Let’s create a new pattern of behavior which only represents the God within. Let’s say instead: I bring joy to others! I always smile! I’m a great writer! I laugh a lot! I love me!

Let me tell you a little story. When I was in grade school, I had a classmate named Paul. Paul was such a great artist and I remember sitting in class watching him draw and was so envious of his talent. Of course, I attempted to draw and stick figures were the result. I was very frustrated thinking that I had no talent of any kind because I focused on what I didn’t do well. I looked at others too and had those same thoughts wishing I could be like them. What I was really expressing is “I am nothing. I have nothing to offer.”

It wasn’t until many years later I realized that I’m a great writer, but hadn’t considered this a talent until I changed the way I looked at me. I now change my conversations inside and out to represent what I do well and express love for me.

You know, I did like writing as a child and used to write songs. I loved doing this…it was the way I expressed myself.

Always remember that you do have talents, you do have gifts, you are brilliant! For today, remember who you are and express your love for you by writing that love letter to yourself. Fall in love with yourself!

Tags:

Weight loss supplements for Melissa Mccarthy diet and bikini body diet

According to official reports, overweight and obesity has become public health issues in America. And, this has given rise to a number of slimming and dieting formulas and supplements. One such supplement has been incorporated into the Melissa Mccarthy diet and you’ve got to see the before and after images to believe in the wonders that it holds. There aren’t many supplements available that deliver as they promise but this one is different. Even the top supermodels have trusted into its ingredients and made this a part of their bikini body diet. Now, that the spring summer season is here and it is that time of the year when bikini models fight it out to leverage on their best features, having a supplement that ensures that their curves and flats are in place is not a bad deal at all.

Melissa Mccarthy diet
The fact that we are talking about this Mike and Molly star who was once famous for her overweight appearance is an achievement in itself. But have you considered what went behind her 45-pound weight reduction that surprised and amazed her fans and raised quite a few eyebrows in the media. It is a lot of discipline and taking the one hundred percent natural powder of a supplement. This is the Melissa Mccarthy diet that you’ve been vying to get your hands on. On the basis of this she has been able to stun her fans and her appearances have just rocked the red carpets everywhere. Celebrities around the world have taken into this supplement and have trusted in its capabilities to take the extra flab off their body and keep them looking slim and feel beautiful.

Bikini body diet
Celebrities also have families like us, they give birth to beautiful children and then they are back to business as usual. But if we name a supermodel you will surely not be able to place her within that bandwagon of mom-models. Miranda Kerr – the name that incites sensations irrespective of geographical boundaries, made it back to her super body, which is actually been dubbed as the best post-baby body. Giselle Bundchen shocked the world with the second pregnancy super-toned and shaped body. Their bikini body diet consisted of a disciplined life, workout and on the natural supplement powder which hasn’t disappointed them at all.

When it comes to a trusted supplement to ensure a flawless bikini body diet then there is no substitute to the organic powers of the weight loss supplement. This is the reason why so many celebrities have relied in it to shape up their body and feel beautiful. One of the most striking examples of this is Melissa Mccarthy diet which included the prescribed dosage of this organic supplement and you can see the results for yourself in front of your eyes. The real beauty lies within your mind. So, the first trick is to start feeling beautiful, else none of the supplements or workout regimes are going to do the wonders for you.

According to official reports, overweight and obesity has become public health issues in America. And, this has given rise to a number of slimming and dieting formulas and supplements. One such supplement has been incorporated into the Melissa Mccarthy diet and you’ve got to see the before and after images to believe in the wonders that it holds. There aren’t many supplements available that deliver as they promise but this one is different. Even the top supermodels have trusted into its ingredients and made this a part of their bikini body diet. Now, that the spring summer season is here and it is that time of the year when bikini models fight it out to leverage on their best features, having a supplement that ensures that their curves and flats are in place is not a bad deal at all.

Melissa Mccarthy diet
The fact that we are talking about this Mike and Molly star who was once famous for her overweight appearance is an achievement in itself. But have you considered what went behind her 45-pound weight reduction that surprised and amazed her fans and raised quite a few eyebrows in the media. It is a lot of discipline and taking the one hundred percent natural powder of a supplement. This is the Melissa Mccarthy diet that you’ve been vying to get your hands on. On the basis of this she has been able to stun her fans and her appearances have just rocked the red carpets everywhere. Celebrities around the world have taken into this supplement and have trusted in its capabilities to take the extra flab off their body and keep them looking slim and feel beautiful.

Bikini body diet
Celebrities also have families like us, they give birth to beautiful children and then they are back to business as usual. But if we name a supermodel you will surely not be able to place her within that bandwagon of mom-models. Miranda Kerr – the name that incites sensations irrespective of geographical boundaries, made it back to her super body, which is actually been dubbed as the best post-baby body. Giselle Bundchen shocked the world with the second pregnancy super-toned and shaped body. Their bikini body diet consisted of a disciplined life, workout and on the natural supplement powder which hasn’t disappointed them at all.

When it comes to a trusted supplement to ensure a flawless bikini body diet then there is no substitute to the organic powers of the weight loss supplement. This is the reason why so many celebrities have relied in it to shape up their body and feel beautiful. One of the most striking examples of this is Melissa Mccarthy diet which included the prescribed dosage of this organic supplement and you can see the results for yourself in front of your eyes. The real beauty lies within your mind. So, the first trick is to start feeling beautiful, else none of the supplements or workout regimes are going to do the wonders for you.

Tags:

Facts About Proactol Weight Loss

We know how hard it can be to select the best weight-loss program for your needs, and while we cannot select one for you; we can help you in your weight loss journey. In this article, we are going to discuss the most important facts about Proactol to better help you understand the product and decide whether or not this sounds like the right option for you. With busy lifestyles, it’s always nice to have some help.
Proactol is a fat binder that has been proven to help weight loss throughout the body. Fat binders are taken after you have eaten, helping your body absorb things like fats and oils and sending them out of the body as waste; instead of allowing them to absorb into the body and be stored.
Proactol is an all-natural product that has been created from Opuntia Ficusindica; which comes from cactus.Opuntia Ficusindica has been used by South America and Southern Europe for centuries.
These weight loss pills are very small and easy to swallow, and are supplements so can be taken long-term without all the negative side effects (This product is FDA approved). All you need to do is take 4 pills each day (after a meal) and you will notice very quickly, a difference in your body. You’re going to feel more energized and motivated, and of course, you’re going to lose weight.
In the clinical trials, Proactol has been shown to help bind about one third of the fat you eat. This means, you can eat the things you love without feeling guilty and gaining weight. Proactol has also been shown to lower cravings drastically. As you may have learned already, cravings are one of the main weight loss killers because other weight loss programs or supplements simply do not tackle this issue; causing eating binges and things of the sort to occur.
If you’re still unsure about Proactol, keep in mind that this product has a money back guarantee. If you are not satisfied with your results; you don’t have to pay for the pills. With Proactol, you have 180 days to decide; which is a lot longer than most companies offer. So, you really don’t have anything to lose but a whole lot to potentially gain; such as confidence and the healthy life you deserve.

Tags: